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FREE delivery on all orders within a 30 mile radius of Ada, Ok.
Flour and processed foods are stripped of nutrients!
Mill your own grain.
Restore your health.
wholegrainscouncil.org
“Consumers are increasingly aware that fruits and vegetables contain disease-fighting phytochemicals and antioxidants, but they do not realize whole grains are often an even better source of these key nutrients."
Cancer Med
Dec 4, 2015
Referring to mediterranean diet rich in whole grains.
"...significant lower risk of overall cancer mortality (by approximately 13%) as well as incidence of colorectal cancer (by 15%), breast cancer (by 7%, no significant lower risk could be observed for cohort studies), gastric cancer (by 27%, no significant lower risk could be observed for cohort studies), prostate cancer (by 4%), liver cancer (by 42%), and head and neck cancer (by 60%, no significant lower risk could be observed for cohort studies)."
British Medical Journal
June 14, 2016
“A high intake of whole grains was associated with reduced risk of coronary heart disease, cardiovascular disease, total cancer, and all cause mortality, as well as mortality from respiratory disease, infectious disease, diabetes, and all non- cardiovascular, non-cancer causes"
fresh milled supplies
We offer classes and supplies to jumpstart your journey into the world of milling your own grain for flour, and baking with the best ingredients available! We understand this new lifestyle can be a bit overwhelming, and we're here to help you get started finding the answers to your health needs.
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